Blog
The Peak Performance mission is to inspire you to prioritize and transform your health. Pick a topic of interest below and start listening.
EPI 193: METABOLISM MASTERCLASS - Yes It's Possible To Eat More & Lose Weight Once You've Fixed Your Metabolism. With Metabolic Nutrition Coach Heather Deba
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EPI 192: Archeologist Dr. Bill Schindler - Author Of "Eat Like A Human" Talks Meat, Organs, Blood, Plants, Fermenting, Nutrient Density, Bioavailability, & More!
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EPI 191: The Importance Of FOOT HEALTH. Best & Worst Sneakers, Exercises & Foot Strengthening Tools, Healing Bunions, Plantar Fasciitis, And More!
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EPI 190: Neuroscientist & Psychologist Charan Ranganath PHD - Memory, Brain Health, And Living A Long Happy Life
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EPI 189: Dr. Joel Warsh (aka @DrJoelGator) - Vaccine Schedule For Kids Discussion. Options, Alternatives, And More.
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EPI 188: Dr. Stasha Gominak - These Common Vitamin Deficiencies Could Be Ruining Your Sleep, Causing Headaches, Pain, Anxiety, And Destroying Your Motivation. Learn How To Fix It.
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EPI 187: Corruption In Our Food Industry EXPOSED. With Investigative Journalist Carey Gillam
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EPI 186: Build LEAN MUSCLE, Lose Weight, & Get Stronger. Getting The Physique You Want With Scientific Fitness Expert Menno Henselmans
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EPI 185: Dr. Staci Whitman - How To Optimize Your ORAL HEALTH. Fluoride vs. Hydroxyapatite, Mouth Breathing Issues, Oral Microbiome Tests, Mouthwash, Tongue Scraping, & Flossing
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EPI 184: 72 Year Old LONGEVITY & VITALITY Expert Dr. Mark Rosenbloom. 2 Genes Everyone Needs To Test For, Hormone Optimization, Follistatin Gene Therapy, And More!
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EPI 183: Not All RED LIGHT THERAPY Is Created Equal. Differences In Power & Penetration, Benefits, Use Cases For Healing/Recovery, Dementia/Brain Health, Hair Growth & More! With Tom Kerber of SunPowerLED
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